Reversing Crohn's and Colitis Naturally
What if Crohn’s and Colitis weren’t lifelong?
Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.
Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.
Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.
Reversing Crohn's and Colitis Naturally
65: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)
Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more.
TOPICS DISCUSSED:
- History of enemas
- Potential benefits of enemas
- Safety concerns and best practices
- How to perform a coffee enema
- Detoxing 101
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