Reversing Crohn's and Colitis Naturally
What if Crohn’s and Colitis weren’t lifelong?
Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.
Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.
Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.
Podcasting since 2024 • 77 episodes
Reversing Crohn's and Colitis Naturally
Latest Episodes
76: What the Gut-Brain Connection Really Is And How You Can Repair It To Help Heal Your Bowels
The gut-brain connection is often grossly misunderstood. It's not just about one big vagus nerve: there are actually 5 key components that all work together to create a healthy connection.And you can't fix something until you understand ...
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Season 1
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Episode 76
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24:04
75: How Stress and Trauma Causes Crohn's and Colitis, and Treatments You Can Use To Heal Naturally
Stress and trauma and major drivers of Crohn's and Ulcerative Colitis... but why? Oddly enough, your doctor may recognize them as something that can trigger a flare, but they don't tend to acknowledge that they can actually be what ...
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Season 1
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Episode 75
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27:56
74: Why You Still Feel Like Crap Even With "Normal" Lab Tests
Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash? This is because "normal" reference ranges do not mean "optimal". We’re talking about the differen...
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Season 1
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Episode 74
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28:11
73: What Caused Your First Flare, And What's Causing You To Flare Now?
Crohn's, colitis and diverticulitis flares are the worse - but why do they keep happening? It's certainly not random like your doctor's told you. TOPICS DISCUSSED:What caused your first flareWh...
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Season 1
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Episode 73
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21:05
72: Why Your IBD Keeps Getting Worse No Matter What You Try
If it feels like you've tried every intervention (pharmaceuticals, natural remedies, herbs, etc.) and keep getting worse, there's a very explainable reason for that. You'll learn why this is happening and what you can do to fix it and finally s...
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Season 1
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Episode 72
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33:13