Reversing Crohn's and Colitis Naturally
What if Crohn’s and Colitis weren’t lifelong?
Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.
Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.
Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.
Reversing Crohn's and Colitis Naturally
62: Calm Your Nervous System to Heal Your Gut
Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut.
TOPICS DISCUSSED:
- Why your nervous system causes gut inflammation
- What happens when your nervous system is not regulated
- How to calm your nervous system to heal your gut
- How to regulate inflammation
- How calming your nervous system calms your immune system
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
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