Reversing Crohn's and Colitis Naturally

58: Your Diet Isn't Helping Your Gut Heal - Do This Instead

Josh Dech Season 1 Episode 58

Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you.


TOPICS DISCUSSED:

  • The different ways food harms your gut
  • The biggest mistakes you're making with your diet
  • How to make your food work for you and your gut


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