Reversing Crohn's and Colitis Naturally
What if Crohn’s and Colitis weren’t lifelong?
Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.
Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.
Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.
Reversing Crohn's and Colitis Naturally
57: Stress is Killing Your Gut - Here's How to Fix it
Stress is driving your gut symptoms and making you flare - and unless you can control it (and fix the damage), you could be stuck in this cycle.
But it doesn't have to be this way!
TOPICS DISCUSSED:
- Immune pathways triggered by stress (vs. IBD)
- The 4 stages of IBD
- Origins of your Crohn's / Colitis
- Tests you can use for IBD
- Steps to reversing it
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video podcast on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions