Reversing Crohn's and Colitis Naturally

39: What Your Poop Says About Your Gut and Root Causes

Josh Dech Season 1 Episode 39

Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.


TOPICS DISCUSSED:

  • The 5 types of poop
  • What different textures mean
  • What smells and colours mean
  • What frequency means
  • How this helps you heal your gut


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