Reversing Crohn's and Colitis Naturally
Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it.
I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD.
This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse these diseases.
Reversing Crohn's and Colitis Naturally
27: Foods You Think Are Safe, But Are Actually Killiing Your Gut
With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares.
TOPICS DISCUSSED:
- Whole grains, folic acid and glyphosate
- Raw foods, fibre and vegetables
- High histamine foods
- Citrus
- Nightshades (vegetables)
- White foods / the White Diet
- Safe foods I recommend eating
CLICK TO DOWNLOAD MY SAFE FOODS LIST
Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community
Schedule a call with me and my team
Video Podcast:
Watch the video version on YouTube
Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health
Join my free Facebook group: IBD Support and Solutions
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