Reversing Crohn's and Colitis Naturally
What if Crohn’s and Colitis weren’t lifelong?
Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.
Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.
Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.
Reversing Crohn's and Colitis Naturally
Latest Episodes
85: Why Healing Is Not Linear
Josh challenges several conventional assumptions surrounding Crohn's disease and ulcerative colitis while presenting a root-cause approach focused on identifying the underlying drivers of chronic inflammation. He discusses how toxins, microbial...
84: Natural Antibiotics: What Actually Works, and What Doesn't
Antibiotics have transformed modern medicine and remain essential for treating serious bacterial infections—but are they being overused? In this episode, Josh explores the growing concern around unnecessary antibiotic use and what it means for ...
83: The Biggest Lie About Gut Health: Why Probiotics Aren't the Answer
Is taking probiotics really the best way to restore your gut microbiome—or could it actually be keeping you stuck?Josh explains how the gut microbiome develops, why modern lifestyles contribute to chronic inflammation, immune dysfunction...
82: Detox Isn't What You Think—Why Most People Get It Wrong
Detox has become one of the most talked-about topics in natural health—but it's also one of the most misunderstood.In this episode, Josh Dech explains why detox isn't simply about taking supplements, drinking detox teas, or spending hour...
81: Everything You've Been Told About Crohn's and Colitis Is Wrong
In this episode, Josh Dech challenges some of the most widely accepted beliefs surrounding inflammatory bowel disease (IBD), arguing that chronic gut inflammation should be viewed through the lens of root-cause medicine rather than lifelong dis...